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The Rebel Matters Podcast is a show hosted by Ainle Ó Cairealláin since 2017. Episodes feature artists, activist, and scallywags from all walks of life, and include informal chats with guests and occasional solo-runs by Ainle. New releases are usually out on every second Friday and the show is completely funded by our supporters on Patreon to whom we are extremely grateful. Here you will find the full back catalogue of episodes, links to some of the most common podcast platforms where the show is available, our blog, and more about who is behind the show. You can also find the link to our Patreon page should you wish to help keep the Rebel Matters Podcast on the road!

  1. All Episodes
  2. 35: Solo Run

35: Solo Run

Mar 15, 2019

Today's episode looks at the amount of exploitative advertising and marketing in the health and fitness world, a run through some basic principles of nutrition that are ethical, sustainable, realistic, and effective, goal setting, and how you can eat well and still have a social life!